Weighing In and Frustrated
I think I am ready to take on exercise in combination with Weight Watchers. I did no working out this week and I used all of my extra points and I have a feeling that isn’t a good combination for me. Maybe if I had used my points on healthy foods, but instead I got McDonald’s and Winchell’s. So if I want to have those things I will need to offset it with exercise or not use so many of my extra points.
So in a minute I am going to weigh in and see what has happened but I know from peeking all week that I certainly didn’t gain any ground. Hubby has suggested that I use a mini-trampoline. We got that idea from Fried Green Tomatoes. It certainly looks fun and I bet I could do that and still watch TV. On websites that encourage rebounding (that is what jumping on the trampoline is called) they suggest just ten minutes at a time, a few times a day. I think I might be able to do that. Combine that with PushTV and I might be on to something. I still think Lady Shanny’s advice is great. Get the eating part down and then add in a little exercise at a time.
So that is me in a nutshell. I am going to go weigh in and see what has happened.
kimjustkim said,
May 1, 2008 @ 8:28 am
I too am at the point you are at. I need to add exercise, but not sure exactly what. I think I have the eating down pretty well, if I could just do better about the WATER. I have knee trouble so I am thinking of starting with a daily walking regimen and incorporating some small handweights.
Good Luck and let us know how the WI went.